Are you afraid of being abandoned?
Being abandoned is a common fear that many people experience throughout their lives, and it is normal to feel nervous that someone you love might leave you. Feeling scared of being abandoned is okay, but there does come a point where it can be more of an issue and even turn into abandonment issues.
Abandonment issues come from a place of insecurity in relationships and leads to the inability to form close and secure relationships.
Does this sound familiar to you? Then you may want to further explore your feelings.
Tracking your emotions is great, but not sure what your feelings mean? Not sure if you have abandonment issues or just normal feelings of fear in relationships? Take our abandonment issues quiz to see if you might be having an unhealthy level of insecurity in your relationships.
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Use Galvan to Track Your Mental Health
Exploring your feelings and improving your mental health can be tricky, but having a way to track your emotions can help so much. If you’re not tracking your mental health progress, how can you know if you’re progressing? So glad you asked. Meet Galvan. Galvan is a free mental health app that helps you track your physical and mental progress. At Galvan, we help you track your heart rate, physical symptoms of illness, and nearly-imperceptible nuances of your voice to help you track your mental health on a daily basis. The best part? It rewards you for doing it too! Download our newly launched, free app below!
Disclaimers: The information in this article is not meant to be substitute for advice provided by a doctor or another qualified healthcare provider. Individuals should always consult with a doctor for professional medical advice, diagnosis, or treatment.
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